Prime Sports Institute
WELCOME TO THE PRIME SPORTS INSTITUTE
We help active people feel, move, and perform better.

  1. If you don't see a navigation bar click on the three stacked lines in the upper right corner of your screen.
  2. Login or create a new account.
  3. 'Book a recovery session' to reserve a recovery time or see the calendar below to sign up for an online class.
  4. Purchase a pass or membership in advance online or pay in-person at Prime.
  5. Please sign the online waiver, read through and follow all health protocols before coming to Prime.
If you need assistance, watch this quick video or give us a call at 360-922-3120. Our team will guide you through step-by-step.
No class found for the selected class and location.
Dec
28 Thu
December 28
Thursday
6:30 pm
Create Your Plan for 2024 [IN PERSON]
FREE
1 hour 30 minutes
Upstairs - Movement Studio
Erica Quam
6:30 pmGMT-08:00
Create Your Plan for 2024 [VIRTUAL]
FREE
ONLINE
1 hour 30 minutes
Upstairs - Movement Studio
Erica Quam
Jan
1 Mon
January 1
Monday
12:00 pm
Yin Yoga with Travis [IN PERSON]
CANCELLED
1 hour
Upstairs - Movement Studio
Travis Thieszen
12:00 pmGMT-08:00
Yin Yoga with Travis [VIRTUAL]
CANCELLED
ONLINE
1 hour
Online
Travis Thieszen
Jan
2 Tue
January 2
Tuesday
6:15 am
TRX Strength
CANCELLED
45 minutes
Downstairs Gym
Carly Schillhammer
Jan
8 Mon
January 8
Monday
12:00 pm
Yin Yoga with Travis [IN PERSON]
1 hour
Upstairs - Movement Studio
Travis Thieszen
12:00 pmGMT-08:00
Yin Yoga with Travis [VIRTUAL]
ONLINE
1 hour
Online
Travis Thieszen
Jan
9 Tue
January 9
Tuesday
6:15 am
TRX Strength
45 minutes
Downstairs Gym
Carly Schillhammer
6:30 pm
[IN PERSON] - Fascia: Foundational Concepts and Training Applications in Athletic Populations
FREE
1 hour
Upstairs - Movement Studio
Kerry Gustafson
6:30 pmGMT-08:00
[VIRTUAL] - Fascia: Foundational Concepts and Training Applications in Athletic Populations
FREE
ONLINE
1 hour
Upstairs - Movement Studio
Kerry Gustafson
Jan
15 Mon
January 15
Monday
12:00 pm
Yin Yoga with Travis [IN PERSON]
1 hour
Upstairs - Movement Studio
Travis Thieszen
12:00 pmGMT-08:00
Yin Yoga with Travis [VIRTUAL]
ONLINE
1 hour
Online
Travis Thieszen
Jan
16 Tue
January 16
Tuesday
6:15 am
TRX Strength
45 minutes
Downstairs Gym
Carly Schillhammer
6:30 pm
NWAC Avalanche Awareness
FREE
1 hour 30 minutes
Upstairs Movement Studio
Kerry Gustafson
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