[IN PERSON] - Fascia: Foundational Concepts and Training Applications in Athletic Populations
with Kerry Gustafson 
[IN PERSON] - Fascia: Foundational Concepts and Training Applications in Athletic Populations
with Kerry Gustafson
with Kerry Gustafson
FREE
January 9 (Tuesday)
at 6:30 pm
Class length
60 minutes
Location
Upstairs - Movement Studio
We are excited to welcome Prime's own Jerrod Lee, CSCS and his WWU colleague Sarah Schlittler, MS to give a deep dive on fascia and provide valuable insights into its applications in performance.
In this presentation, we will cover:
In this presentation, we will cover:
- A general overview of the physiological aspects of fascia, including its role during physical activity.
- Current research topics on fascia, reviewing recently published findings.
- Applications for athletic populations concerning performance and recovery.
Reservations
Sorry - that class has already taken place!