Prime Sports Institute

Running Form 101
with Nickademus de la Rosa

February 6 (Wednesday)
at 4:30 pm

Class length
60 minutes

Location
Downstairs - Gym

Running Form 101
Instructor: Nickademus de la Rosa                                    

Wednesdays 4:30pm - 5:30pm

6-week series - $150.00; Drop-in’s - $30.00

Learn how to run more efficiently and less injury prone than ever! Whether you love or hate running, learn how to make it easier and feel stronger than ever.  Develop awareness then practice and refine your movement patterns to create a firm running foundation for 2019.

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