Whatcom Coaches Connection [VIRTUAL]
with Erica Quam 
Whatcom Coaches Connection [VIRTUAL]
with Erica Quam
with Erica Quam
FREE
ONLINE
February 15 (Thursday)
at 6:00 pm (GMT-08:00)
Class length
120 minutes
Location
Upstairs - Movement Studio
TOPIC FOR MAY: MASTER YOUR MINDSET
Self-criticism, worrying about obstacles and outcomes, and holding ourselves to impossible expectations are just some of the ways we "get stuck in our head" that tank performance and enjoyment in our sports. Join Dr. C.J. Swanlund, Sport & Performance Psychologist in learning strategies to harness the power of your mind and disrupt unhelpful thinking habits.
Self-criticism, worrying about obstacles and outcomes, and holding ourselves to impossible expectations are just some of the ways we "get stuck in our head" that tank performance and enjoyment in our sports. Join Dr. C.J. Swanlund, Sport & Performance Psychologist in learning strategies to harness the power of your mind and disrupt unhelpful thinking habits.
More About Whatcom Coaches Connections
Prime Sports Institute and Find Your Peak Sports are collaborating to offer a series of free coaches trainings for athletic coaches - of any sport at all levels - at Prime Sports Institute in Bellingham.
It’s free to register. Register here so we can set up enough chairs, handouts and snacks for everyone.
Dates:
- Fall - Nov 16, 2023: 8 Elements of Effective Leaders with Erica Quam
- Winter - Feb 15, 2024: National Girls and Women in Sports Day Celebration and Athletic Trainer Kerry Gustafson will present the latest research and protocols on concussions
- Spring - May 16, 2024: Master Your Mindset with Dr. C.J. Swanlund
- Summer - Aug 15, 2024: Sports Nutrition with Anna Estes of Woven Nutrition
Day and Time:
Thursdays, 6-8pm at Prime Sports Institute, 1704 North State Street, Bellingham, WA 98225.
Bring your dinner or snacks if you’d like. Our break-room is equipped with a fridge, toaster, microwave oven and sink. Make yourself at home.
Objectives:
- Provide coaches with the time and space to connect and collaborate with other local coaching colleagues across different sports
- Provide opportunities for ongoing personal growth and professional development
- Focus on a variety of relevant topics including leadership training, athletic training and sports recovery, sports nutrition and sport psychology
- Provide up-to-date best practices, evidence-based information and experiential learning opportunities to build confidence and provide valuable knowledge, tools and resources
Cost: FREE
Program Facilitator: Erica Quam, owner of Find Your Peak Sports and Prime Sports Institute: leadership coach for athletic coaches, athletes and leaders in sports; Former college swim coach ‘97-’11; National Outdoor Leadership School (N.O.L.S.) faculty
Download Flyer to post and share: Coaches Connections_May 2024.pdf
To attend in person: click here
Reservations
Sorry - that class has already taken place!